ROCKET YOGA
Works the muscles, elasticity and balance. INSPIRED BY ASHTANGA YOGA
Description
Rocket Yoga is inspired by traditional Ashtanga Yoga but uniting part of the first series with the second and third, enriching this dynamic mix with powerful variations that force us to work on our muscles, elasticity and balance, while applying energy locks, the bandhas. Practice that is advisable especially for expert practitioners and with good physical health.