IYENGAR YOGA
The integration of the body, mind and emotions. YOGA THOUGHT FOR EVERYONE
Description
Iyengar Yoga is the yoga of B.K.S. Iyengar, who through his intellectual and spiritual practices has structured the classes in such a way that they can be used by all yoga practitioners. “Research-based experience” and “experience-based research” have helped him in the evolution of this technique which is now known as “Iyengar Yoga”. Therefore, it has made it possible for all human beings to experience the wisdom of the Yoga Sutras.